Weight loss diet is inclusive for several veggies and fruits but some seasonal snacks can actually boost metabolism and help shed belly fat. Weight loss in winter: Colder months tend to make us more l...
You skin requires something more than just skincare products. Having a healthy and balanced diet is a must to nourish your body and adding vitamin E rich foods can help in getting a healthy and radian...
Not all fat is bad and here is why a certain amount of healthy fats are required for the body. “Fat is not good for health.” This is one statement we all have heard. However, not all fat is bad. Fat i...
Discover five stylish ways to effortlessly incorporate the trend into your wardrobe, elevating comfort to the height of chic fashion.Fashion trends come and go, but one style that seems to be here to ...
Diet plan, exercise and lifestyle tips along with a holiday schedule to monitor your health during this festive time of Christmas 2023 and New Year 2024. Joy, love and celebrations abound during the w...
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